Women's Strength Training Anatomy

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List Price: £14.99 (GBP)
  • Lowest New Price: £7.71
  • Lowest Used Price: £2.32
  • Total New: 32
  • Total Used: 20
  • Total Collectible: 0
  • Total Refurbished: 0

Features:

  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
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  • No quibbles returns
  • Author : Frederic Delavier
  • Binding : Paperback
  • EAN : 9780736048132
  • ISBN : 0736048138
  • Is Eligible For Trade In? : Yes
  • Label : Human Kinetics Europe Ltd
  • Languages : Original Language: English, Published: English
  • Manufacturer : Human Kinetics Europe Ltd
  • Number Of Items : 1
  • Number Of Pages : 136
  • Package Dimensions : 0.50 inches (Height) x 10.00 inches (Length) x 1.25 pounds (Weight) x 7.50 inches (Width)
  • Package Quantity : 1
  • Product Group : Book
  • Publication Date : 2002-12-01
  • Publisher : Human Kinetics Europe Ltd
  • SKU : KB-9780736048132
  • Studio : Human Kinetics Europe Ltd

With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman's unique anatomical features.

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