Physical Activity for Health and Fitness

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List Price: £24.99 (GBP)
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  • Lowest Used Price: £8.24
  • Total New: 15
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  • Author : Allen W. Jackson
  • Binding : Paperback
  • EAN : 9780736052054
  • Edition : New edition
  • ISBN : 0736052054
  • Label : Human Kinetics Publishers
  • Languages : Original Language: English, Published: English
  • Manufacturer : Human Kinetics Publishers
  • Number Of Items : 1
  • Number Of Pages : 376
  • Package Dimensions : 0.79 inches (Height) x 10.79 inches (Length) x 2.69 pounds (Weight) x 8.50 inches (Width)
  • Product Group : Book
  • Publication Date : 2004-01-15
  • Publisher : Human Kinetics Publishers
  • SKU : MMB9780736052054
  • Studio : Human Kinetics Publishers

Designed for early undergraduate courses in health and fitness, this textbook encourages students to establish healthy habits that will last a lifetime. Coverage includes such topics as cardiovascular and muscular fitness, guidelines for maintaining a healthy body weight, and the importance of regul

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