Science and Practice of Strength Training

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List Price: £39.99 (GBP)
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  • Author : Vladimir M. Zatsiorsky
  • Author : William J. Kraemer
  • Binding : Hardcover
  • EAN : 9780736056281
  • Edition : 2nd Revised edition
  • ISBN : 0736056289
  • Is Eligible For Trade In? : Yes
  • Label : Human Kinetics Publishers
  • Languages : Original Language: English, Published: English
  • Manufacturer : Human Kinetics Publishers
  • Number Of Items : 1
  • Number Of Pages : 264
  • Package Dimensions : 0.90 inches (Height) x 11.00 inches (Length) x 2.05 pounds (Weight) x 8.60 inches (Width)
  • Package Quantity : 1
  • Product Group : Book
  • Publication Date : 2006-07
  • Publisher : Human Kinetics Publishers
  • SKU : 936056281
  • Studio : Human Kinetics Publishers

Provides an examination of the fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. Offering an integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.

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