List Price: £12.99 (GBP)
- Lowest New Price: £5.95
- Lowest Used Price: £4.78
- Total New: 31
- Total Used: 18
- Total Collectible: 0
- Total Refurbished: 0
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
- Author : Myatt Murphy
- Binding : Paperback
- EAN : 9781594862434
- Edition : illustrated edition
- ISBN : 1594862435
- Is Eligible For Trade In? : Yes
- Label : Rodale Press
- Languages : Original Language: English, Published: English
- Manufacturer : Rodale Press
- Number Of Items : 1
- Number Of Pages : 352
- Package Dimensions : 1.02 inches (Height) x 10.79 inches (Length) x 1.81 pounds (Weight) x 8.35 inches (Width)
- Product Group : Book
- Publication Date : 2006-06-30
- Publisher : Rodale Press
- SKU : 549781594862434
- Studio : Rodale Press
Offers a range of workouts catered to any schedule, which are organised by how many days a week individuals have to exercise and subdivided into 10-, 20-, 30-, 45-, and 60-minute exercise blocks. This exercise guide includes more than 250 photographs that illustrate the exercises.
- Product Description
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- Books > Subjects > Business, Finance & Law > Management > Management Skills > Time Management
- Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
- Books > Subjects > Health, Family & Lifestyle > General
- Books > Subjects > Health, Family & Lifestyle > Health Issues > Popular Medicine
- Books > Subjects > Health, Family & Lifestyle > Self Help > Time Management
- Books > Subjects > Sports, Hobbies & Games > General
- Books > Subjects > Sports, Hobbies & Games > Training & Coaching > Weight Training
- Books > Language > English
- Books > Format > Paperback
- Books > Font Size > Regular Size
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